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Butternut Squash Macaroni and Cheese

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“I was looking for a recipe to combine my favorite veggie, butternut squash, with my favorite comfort food, mac and cheese. I came across this recipe on Two Peas and Their Pod (http://www.twopeasandtheirpod.com/butternut-squash-mac-and-cheese/) and knew I wanted to try it! I added dry mustard because I always use it in my mac and cheese. I also added the Parmesan cheese to the crunchy top for an extra salty, nutty flavor. What is most surprising is how rich, cheesy, and creamy this tastes without all the heavy cream and cheese in most mac and cheese recipes. Tasters were surprised that it was made with butternut squash. It was a big hit with all ages!” -Wendy Cannon, a cooking instructor at the Dr. Yum kitchen

Ingredientes

Comida
cantidad
Unidades
preparaciones
Notas
½ mediano calabaza, peeled, seeded, and chopped
calabaza
½
mediano
peeled, seeded, and chopped
1 cucharada aceite coco (or olive if you prefer)
aceite coco
1
cucharada
or olive if you prefer
sal y pimienta (al gusto)
sal y pimienta
al gusto
½ libra whole wheat elbow macaroni
whole wheat elbow macaroni
½
libra
2.5 tazas leche (dividido)
leche
2.5
tazas
dividido
2 cucharadas mantequilla
mantequilla
2
cucharadas
3 cucharadas ariana blanca
ariana blanca
3
cucharadas
⅛ cucharadita moscada
moscada
cucharadita
¼ cucharadita mostaza en polvo
mostaza en polvo
¼
cucharadita
1 taza queso, rallado en tiras (aged white cheddar)
queso
1
taza
rallado en tiras
aged white cheddar
1 taza sharp cheddar, rallado en tiras
sharp cheddar
1
taza
rallado en tiras
¾ taza migas panko (or whole wheat if you prefer)
migas panko
¾
taza
or whole wheat if you prefer
1 cucharada queso parmesano, rallado
queso parmesano
1
cucharada
rallado

método

Preheat oven to 400 degrees. Place butternut squash chunks on a large baking sheet. Drizzle oil over the squash and toss. Sprinkle with kosher salt and pepper. Roast for 20-30 minutes or until tender, turning once. While the butternut squash is roasting, cook macaroni according to package directions, drain well. Set aside. Add butternut squash to food processor or blender and puree until smooth. Add in 1/2 cup of the milk and puree again. This will help thin out the butternut squash. In a large skillet over medium heat, add the butter. When the butter is melted whisk in the flour. Add the nutmeg and mustard, Cook for 2 - 3 minutes, whisking constantly, or until flour mixture smells nutty. Gradually add the remaining 2 cups of milk and whisk until mixture is smooth. Turn heat to high and bring to a boil while continuing to whisk. After sauce has thickened, turn heat to low and whisk in butternut squash mixture. Add the cooked macaroni to the pan and stir until the macaroni noodles are well coated. Season with salt and pepper, to taste. Grease a 2 quart casserole dish. Pour half of the macaroni noodles into the pan. Sprinkle half of the aged cheddar and sharp cheddar over the macaroni noodles. Add the remaining noodles and then top with the rest of the cheese. Mix parmesan and breadcrumbs together with a drizzle of olive oil and sprinkle on top of the casserole. Place the pan in the oven and bake for 25-30 minutes, or until macaroni and cheese is bubbling. Remove from oven and let rest for 5 minutes. Serve warm.

comida de infantes:

Noodles are a great food for new finger food eaters. Consider cutting the elbows more fine at first and cooking a little longer than usual to keep the noodles soft and easy to chew. Consider throwing in some finely chopped baby spinach and cooking into the noodles for extra color and nutrition!

Tiempo de preparacion
45 min
Tiempo de cocinar
30 min
Sirve:
6-8
Contains Dairy, Contains Wheat
Nutrition Information

Yum Ratings

😫😟😐😀😍 “Super Yum! Big deal because I don’t eat squash” —Amy, a grown up
😫😟😐😀😍 “She ate it all!!” —Harper, age 1
😫😟😐😀😍 “You should make this a super duper yum yum!” —Alexis, age 7
😫😟😐😀😍 “Can’t tell there are any veggies in it!” —Addie, age 11
😫😟😐😀😍 “Crunchy top, flavor, and texture - loved it all!” —Jan, a grown up