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eat well. change your world.
We are a non-profit on a mission to help families and communities overcome the barriers to eating well.
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Dr. Yum’s Preschool Food Adventure

Raising a Generation of Food Explorers

Looking for Dr. Yum’s preschool curriculum for your school? Check out Dr. Yum’s Preschool Food Adventure!

learn more about our research-backed curriculum »

Proud Partner Of

Touchpoints

Becoming a Dr. Yum Project Partner

When physicians become a Dr. Yum Project Partner they have access to a toolbox of nutrition resources for their patients. One of these resources is “Touchpoints,” a program of Health Behavior Modules for medical providers to use with pediatric patients and their families. Touchpoints is a family-centered program that can be used as part of the management of childhood obesity.

LEARN MORE ABOUT TOUCHPOINTS »

Take a tour of the Dr. Yum project website

Healthy Family

Raising a Healthy Happy Eater Book
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MAKE YOUR OWN recipe!
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Dr. Yum's Baby Food Toolkit

Want to find out how you can establish a lifetime of healthy eating habits for your baby? Our toolkit is chalk full of expert guidance with webinars, recipes, blogs and more!

go to the toolkit »

Dr. Yum’s Food Adventure: Home Edition

Your Kitchen Classroom for Picky Eater Prevention and Intervention; a monthly cooking curriculum created by a Pediatrician, a Registered Dietitian, a Pediatric Feeding Specialist, and an Early Childhood Educator.

learn more about home edition »

Dr. Yum's Favorite Foods

WHY IS IT GOOD FOR MY BODY?
WHAT SEASON IS IT FRESH?
WHAT ARE WAYS TO EAT IT?
WHERE DOES IT COME FROM?
HOW DO I STORE AND HANDLE IT?

Recipes

Over 200 delicious original recipes, organized for your family's needs. Many recipes include nutrition information, how-to videos, and more.

SEE & Search ALL RECIPES »

Recetas en español »

Stories, Blog Posts, and Toolkits

Read More »
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Read More »

Healthy Community

Helpful Handouts for Cooking at Home

Find nutrition tips and cooking ideas for creating simple, healthy meals with what you have available.

We invite you to print and include these packets (in both English and Spanish) with your organization's food or resource distribution.

see the handouts »

Video Gallery

Our video library includes how-to's, tips, recipe ideas, recordings of live streams, and more...

Visit Video Gallery »

Create a recipe out of what's in your fridge with Dr. Yum Meal-o-Matic
Making Herbs Last Longer! Tips to Get the Most out of Fresh Herbs
Start Your Day Right with Dr. Yum's Quarantine Breakfast Ideas

Healthy World

dr. yum resources and more

Proud Partner Of

Proud Inaugural Partner