Our Story

In response to the growing rates of childhood obesity, pediatrician Nimali Fernando MD, MPH, fondly known as Dr. Yum, started the Dr. Yum website in 2011 to teach her patients and their families about the benefits of healthy eating. What started out as a recipe site and a few after school cooking classes grew to a bigger project focused on identifying and overcoming barriers to eating well.

In 2012, The Dr. Yum Project, a 501 (c)3 organization was born. In 2014, our teaching kitchen and garden were opened. This space serves as our hub for in-person teaching and our home base for outreach and virtual nutrition and cooking educational programs. In 2020 as COVID restrictions dictated a shift to virtual offerings, we pivoted and leveraged our most impactful programs, as described below, to better the lives and health outcomes for tens of thousands of families across the country each year.

Our Mission

The Dr. Yum Project is a non-profit organization on a mission to help families and communities overcome barriers to eating well.

These barriers range among food insecurity, lack of basic cooking skills, misconceptions that eating healthy food must be expensive and time-intensive, unfamiliarity with fresh and whole foods, including “picky eating”, and (for physicians) lack of training in how eating well can prevent or curb chronic health issues including childhood obesity.

What Makes Us Unique

Founded and led by a pediatrician, the Dr. Yum Project’s programs are designed by and maintained by experts in nutrition and cooking education, including physicians, early childhood educators, speech-language pathologists, feeding therapists, and registered dietitians.

We scale our programs by training early education teachers and directors, providing resources for physicians in general and specialty fields, and partnering with other nonprofits and community groups to leverage each organization’s strengths to increase reach and impact exponentially.

Our Core Programs

We accomplish our mission with:

  • Dr. Yum’s Preschool Food Adventure, an evidence-based interactive curriculum designed to introduce preschoolers to the joy of eating fruits and vegetables. This curriculum was written by Nimali Fernando, MD, MPH, (“Dr. Yum”) a pediatrician and founder of the nonprofit The Dr. Yum Project, and Melanie Potock, MA, CCC-SLP (“Coach Mel”), a certified speech-language pathologist specialized in pediatric feeding and owner of My Munch Bug. Dr. Yum and Coach Mel are also co-authors of the award-winning book, Raising a Healthy, Happy Eater: A Parent’s Handbook.

    This 7th edition of our proven interactive curriculum features 24 lessons (which can be used over two years) presented by preschool teachers once a month. It is a flexible, multi-sensory, interactive nutrition and cooking curriculum with strong family involvement and research to prove it works. Many extension activities, which meet NAEYC standards, can be used to deepen the experience and familiarity with the new food through art, literacy, movement, music, science, and community connections.

    This curriculum now serves more than 13,000 students in 29 states, Canada and Puerto Rico. That's double the number is 2021!

    Watch this video to learn more.

  • Dr. Yum’s Food Adventure: Home Edition an online one-year subscription program based on Dr. Yum’s Preschool Food Adventure, introduces families to fruits and vegetables through monthly lessons with a sensory-based approach with cooking and other extension activities.

  • Physician Partner program, which educates and assists medical professionals in their efforts to help patients and their families understand the developmental aspects of feeding and trying new foods. As a part of these efforts, we have created a series of free anticipatory guidance handouts in collaboration with the Partnership for a Healthier America.

    The Dr. Yum Project team engages with physicians and other healthcare providers locally and nationally at annual meetings like the American Academy of Pediatrics, American Speech-Language-Hearing Association, and the Academy of Nutrition and Dietetics' Food & Nutrition Conference & Expo annual meeting to serve as a resource for nutrition and food education for professionals to use in counseling their patients. Watch this video to learn more.

  • Our website, DoctorYum.org continues to be the ecosystem of supporting materials preschool teachers and families, physicians and their patients and families, and the general public can use free of charge to help overcome the barriers to eating well. Highlights include recipe catalog of over 220 recipes, many in both English and Spanish, Dr. Yum's Meal-o-Matic which allows users to make a custom recipe out of what you have in the fridge or pantry, blogs and articles written by medical and nutritional professional experts, printable downloads for families, physicians, and food distribution sites in English and Spanish and more.

Our Impact

Our Partners

Our Team

Our small but mighty team includes a volunteer board and an enthusiastic staff. We are all powered by our dedication to this important mission. Learn more about our team.

What Others are Saying

We are helping all types of families and communities overcome barriers to eating well. We are proud of our record of success but don’t take our word for it. See what others are saying.