dr. yum blog & stories

May is National Foster Care Month. Here are a few tips to involve everyone in your household in planning, preparing, and partaking in meal time. This list is tailored to foster care-involved families, but can be adapted for any type of family!

Many of us make resolutions to eat healthier at the start of the year. However, you and your family can make a commitment to healthier, happier mealtimes at any time of the year. Just use our “Mindful Mealtimes Pledge” and get started today.

Here are some tips to help your preschool to young school aged child become less hesitant about trying new foods.