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dr. yum's Healthy Family Toolkit

We’ve gathered all our Healthy Family Toolkit blog stories, videos, recipes, media stories, and webinars in one place for you. Be sure to scroll to find all the resources.

Healthy Family Toolkit: stories

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Healthy Family Toolkit: videos

The Joy of Prepping Pineapples
The Joy of Peppers
The Joy of Cutting Onions
Meal-O-Matic
Favorite Summer Recipes from the Dr. Yum Team
First Time Food Pantry Shopper? What You Can Get and Tips for Using It
Re-Imagining Leftovers! Leftover Management with the Dr. Yum Team
Farmers Market Shopping During COVID-19 + Wendy's Market Haul
Favorite Kitchen Tools from the Dr. Yum Team
Making Herbs Last Longer! Tips to Get the Most out of Fresh Herbs
Favorite Pantry Items for Tasty Meals with the Dr. Yum Team
Cook Once, Eat all Day: Breakfast, Lunch, and Dinner at Home
Start Your Day Right with Dr. Yum's Quarantine Breakfast Ideas
One Simple Tip for Making Satisfying Meals with What You Have On-Hand
The Easy Thing You're Not Doing to Make Your Food Taste Amazing
The Joy of Cutting Garlic
The Joy of Cutting Mango
Dr. Yum's Sore Throat Sipper
Bean Burgers
Zane's Salad Lab
Whole Fruit Popsicles
Burritos
Prepping Spaghetti Squash
Sugar Plums
How to Eat a Pomegranate
How to Bake a Pumpkin
Radishes
Bringing a Taste of Home With You - #6 Cooking on Your Own for the First Time
Teacher's Tips for Virtual Schooling + Meals at Home
Doctor Yum's Babyfood Option Tag
Kids Club Recipe Tag

Healthy Family Toolkit: media

Kitchen Pantry Hacks

Duke University experts share strategies for staples that make healthy, low-maintenance meals, including Dr. Yum's Meal-o-Matic

Produce Pack

The primary goal of this partnership is to make sure all families in our region have access to fresh, healthy food.

Helpful Strategies to Help Parents Reduce Food Waste

If you have small children or grandchildren, you may notice they can be picky eaters, gravitating to one kind of food, and not showing interest in trying anything new. We joined the team at Richmond's CBS affilate to share some helpful strategies to help parents reduce food waste.

Dr. Yum's Healthy Back to School Foods

Dr. Yum joined the morning crew at the Richmond CBS station to share her best tips on how to get the most out of your kids' lunches.

The Dr. Yum Project for Back to School

Dr Yum and her two young sons joined the Fox News Baltimore team in their kitchen to prepare a very simple, but delicious meal the entire family can prepare together and then sit down and enjoy.

Dr. Yum's Book Helps Combat Childhood Obesity

“Raising a Healthy, Happy Eater: A Stage-by-Stage Guide to Setting Your Child on the Path to Adventurous Eating” is a book that has become a popular tool among parents who are searching for simple ways to help their children learn to embrace healthy eating.

Taste the Dr. Yum Project ~ National Nutrution Month

Kids can be finicky when it comes to trying new foods, but it’s important to teach them good, healthy eating habits early.

Tips for RE-Thinking Eating for Better Heart Health

February is a Heart Health Month, making it the perfect time to find ways to re-think what we eat in order to help lead us to better heart health.

Try Cooking at Home to Avoid Unhealthy Foods and Added Sugar

With so much processed and convenience food available, many families have lost sight of the connection between food and health. The Dr. Yum Project sheds some light on our food choices and how we can develop sound eating and physical activity habits.

Healthy Family Toolkit: recipes

Our entire recipe catalog supports healthy families!
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