dr. yum's New-To-Cooking Toolkit

Affordable Ways to Keep Your Family Nourished

Creative ways to increase your fruit and vegetable intake

Let us help you plan your holiday menu this season

Here are some great ways to boost your breakfast. Check out what the Dr. Yum Project team is cooking up in their homes for breakfast and some tips for using what you have to create a yummy meal to start your day!

I love to make soups for my family because the possibilities are endless! Maybe you think of making a soup recipe when someone in your family has a cold or maybe when the weather is gloomy, but I believe every type of day is a great day for making soup. Here are my seven tips for making super soups at home!

The Dr. Yum Project is determined to bust through the barriers families face when trying to cook healthy meals at home with their one-of-a-kind free website tool, the Meal o Matic.

Here are five simple French-inspired rules regarding snacking for kids Many of these can also be applied to adults too!

Sometimes, a good recipe that relies on pantry staples can be a life saver

Knowing how to shop for, store, and prepare a wide variety of foods will make your meals tastier and help reduce your stress around meal-time.

When you’re cooking, having the right tools for the job makes a huge difference. They can make your time in the kitchen easier and more efficient as well as help you get the most out of the food you buy. These are some of our favorite tools here at the Dr. Yum Project.

Getting teens in the kitchen has multiple benefits!